Therapy That Meets You Where You Are - In Person or Online.
Ready to start your journey toward feeling better? Check out our service descriptions to learn more about working with Still & South Counseling.
Think it’s a good fit? Get directly on my schedule.
Individual Therapy for Adults
We often put ourselves the last priority in life. But sooner or later, something gives. When you’re carrying so much, it’s no wonder you feel burned out, anxious, or lonely. You don’t have to keep running on empty. You deserve to feel grounded and at peace.
If you’re looking for support, individual therapy is at the core of what Still & South Counseling does. Our sessions are one hour that is devoted to you. Your time is limited and valuable, which is why I only use evidence-based techniques. Research shows these methods work.
Trauma Focused CBT for Teens
Has your teen experienced trauma leaving them sad, pessimistic, anxious or lost? Trauma Focused Cognitive Behavior Therapy (TF-CBT) is an evidenced based therapy to help kids cope with the aftermath of abuse, neglect, or scary situations and reclaim their story.
Still & South Counseling offers a limited number of TF-CBT spots for teens ages 12 and up. TF-CBT is only offered in-person in Florence, SC.
Book a free 20-minute consultation
$175 for your first appointment (the assessment) which lasts 60-90 minutes
$145 for a 53-60-minute session
$130 for a 45-minute session
Click here to see if your insurance is in-network.
FAQs
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Like many therapy practices, Still & South Counseling is primarily self pay. However, we do accept BCBS of SC.
Many clients receive partial reimbursement after submitting a superbill to their insurance. We’re happy to provide this documentation for you.
Please know that if you plan to use insurance, the number of covered sessions are at the sole discretion of your insurance provider. Be advised that when you pay through insurance, a diagnosis of mental illness is required and submitted for billing.
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The first step is your free consult! Use our contact form with questions or get directly on my schedule. In the consult, you’ll talk through why you’re looking to start therapy, your goals, and any questions you may have. Once you’re ready to get started, we’ll schedule your first appointment.
At this time, Still & South Counseling is accepting new clients. -
Allison has extensive training in Cognitive Behavior Therapy, Motivational Interviewing and Trauma Focused CBT.
Still & South Counseling focuses on providing individual therapy to women (and men) with limited spots for teens. Clients come to therapy for a range of reasons, including sadness, feeling overwhelmed, mom-struggles, work-life balance stress , and addiction.
We focus on women at Still & South but we want to help everyone who needs support. Reach out if you think I’m the right counselor for you.
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Each appointment is about an hour, and most clients do therapy once per week. However, because each client’s plan is tailored to their unique concerns and goals, we will decide on the right schedule for you.
Therapy is designed to support you and leave you feeling set up for success. For some clients, that might mean we work together for a month, and for others it could be a year or more. There’s no right or wrong answer. On average, expect to attend weekly therapy for at least a couple of months. Learning to process feelings and change behaviors takes time, but it is so worth it!
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Still & South Counseling is licensed to provide therapy throughout South Carolina through online therapy.
In person therapy is offered in Florence, South Carolina.
Still & South Counseling is not a crisis counseling center. If you are worried you may hurt yourself or someone else, call 911 or go to your local emergency room.
To contact Suicide & Crisis Lifeline, text/call 988.
Other Offerings
Clinical Supervision
For dedicated professionals working towards their next level of licensure, I offer Licensed Independent Social Worker and Licensed Addiction Counselor supervision. Supervision is a chance to grow and find your direction as a counselor. You can expect to talk through case conceptualization, examine biases, discuss therapeutic techniques, and review diagnoses. No debate is too big, and no question is too silly.
Please reach out for rates and scheduling.
